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Poached Bison and Green Beans Bisque

by Bebup Editorial Team
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A warm bowl has weight before it has flavor. You hold it in both hands and the heat arrives slowly through the ceramic, first at the fingertips, then in the palms. Then the spoon goes in and the surface is pale green and perfectly smooth, with a few slices of dark pink meat resting at the center.

This poached bison and green beans bisque is a velvety green soup built from the poaching stock itself, topped with thin slices of gently cooked bison. Bison is lean, so it asks for patience and a thermometer more than a recipe.

What is documented and what is not: I found no published recipe for this exact combination, so the dish is my own variation. The documented parts are these: a bisque in the modern sense is a puréed, cream-enriched soup, and green bean soups are made by cooking the beans briefly and blending them with milk or cream. Bison guidance says it dries out quickly and should be cooked to rare or medium. The poaching method, the rice thickener amount, every time and every quantity are mine, and I have not tested them in a test kitchen.

Prep20 minutes
Cook45 minutes
Total65 minutes
Servings4
DifficultyMedium

A Bisque Without Shellfish

Bisque began as a shellfish soup, and some cooks still keep to that. One food publication I read describes it more broadly as a puréed, cream-enriched soup with a silky texture, and notes that the word is also used for smooth, creamy vegetable purées such as tomato and pumpkin. That is the sense I use here.

In the traditional method the soup is thickened with rice, blended until smooth and passed through a fine sieve. I borrow all three steps: a small amount of rice, a blender, and a strainer. The result is smooth enough that the beans taste of themselves rather than of fiber.

Ingredients

Poached Bison

  • 500 g (1 lb) lean bison steak or small roast, such as sirloin or top round, in one piece
  • 1 liter (4 cups) chicken or beef stock
  • 1 bay leaf and 1/2 celery stalk
  • 1/2 teaspoon salt

Green Bean Bisque

  • 1 tablespoon butter (14 g)
  • 1 medium onion, chopped (about 150 g or 1 cup)
  • 2 garlic cloves, sliced
  • 3 tablespoons white rice (about 40 g)
  • 750 ml (3 cups) of the strained poaching stock
  • 450 g (1 lb) fresh green beans, trimmed and cut into 2 cm (3/4 inch) pieces
  • 120 ml (1/2 cup) heavy cream
  • 2 teaspoons lemon juice
  • Salt and black pepper to taste

Use fresh beans if you can. The green bean soup recipe I followed warns that old, tough, out-of-season or frozen beans may not give good results. I have not tested frozen beans here. For a lighter soup, replace the cream with whole milk, which that recipe also allows. I have not tested the thickness that gives.

Instructions

  1. Heat the poaching liquid. Bring the stock, bay leaf, celery and salt to a bare simmer in a medium pot, with tiny bubbles breaking now and then and no rolling boil.
  2. Poach the bison. Lower in the meat and keep the heat gentle. Start checking at about 12 minutes. Pull it when a thermometer in the thickest part reads 63°C (145°F). The time depends on thickness, so trust the thermometer.
  3. Rest the meat. Move it to a plate and rest for 5 minutes, then slice thinly against the grain. Tent loosely.
  4. Strain the stock. Pour the poaching liquid through a fine sieve and measure out 750 ml (3 cups). Skim off any foam.
  5. Start the base. Melt the butter in a clean pot over medium heat. Cook the onion for about 5 minutes, until soft and translucent, then add the garlic for 1 minute.
  6. Add rice and stock. Stir in the rice and the 750 ml of stock. Simmer gently for about 12 minutes, until the rice is very soft when pressed with a spoon.
  7. Add the beans. Add the green beans and simmer 8 to 10 minutes, until they are tender and still bright green.
  8. Blend. Purée in batches until completely smooth, filling the blender no more than halfway because hot liquid expands. Press the purée through a fine sieve into the clean pot.
  9. Finish. Stir in the cream and lemon juice. Warm over low heat until steaming, without boiling. Season with salt and pepper.
  10. Serve. Ladle into warm bowls and fan the bison slices on top with a crack of pepper.

Poached Bison and Green Beans Bisque: When Is the Bison Done?

Poach the bison in barely simmering stock until a thermometer reads 63°C (145°F) in the thickest part, then rest it for 5 minutes. Thickness changes the time, so judge by temperature, not the clock. Strain the poaching stock afterward and use it as the base of the bisque.

The 63°C (145°F) figure matches the lower end of the roast guidance I found, which says to cook to 145°F for medium rare and no more than 155°F for medium. Foodsafety.gov gives 63°C (145°F) plus a 3-minute rest for whole cuts of lamb, and I applied the same figure to bison without finding a bison-specific page for it. Foodsafety.gov gives 71°C (160°F) for ground meats, so do not use ground bison for this dish.

Keeping the Green Beans Bright

The simplest green bean soup I found steams the beans only until just tender and bright green, then blends them with hot milk. I use a short simmer for the same reason. I expect that a longer cook gives a duller, olive color, though I did not test how much.

Blend while the soup is hot and serve soon after, since I cannot promise how long the color holds in the pot.

Where It Goes Wrong

  • Dry, grey bison. Bison has less fat and dries out quickly, so a rolling boil or a few extra minutes can ruin it. Keep the liquid at a bare simmer and use the thermometer.
  • Slices that fall apart. Slicing straight away loses juice. Rest the meat for 5 minutes first and use tongs rather than a fork so you do not pierce it.
  • Gritty texture. Skipping the sieve leaves fibers. Pressing the purée through a fine sieve is the step the traditional method uses for smoothness.
  • Thin soup. Too little rice or too much stock. Simmer the strained soup a few minutes before adding the cream, or blend in a little more cooked rice.

Variations and Serving

  • Herbs: Finish with minced chives or basil. The simple green bean soup I read suggests both.
  • Cold: That same recipe says its soup can be chilled and served cold. I have not tested this version cold.
  • Richer base: Use more cream in place of some stock. I have not tested the balance.
  • Bread: Serve with warm crusty bread, which fits a smooth soup.

Storing and Reheating

Store the soup and the sliced bison in separate airtight containers in the refrigerator. I did not find a source for how long this specific soup keeps, so my own cautious guess is to finish it within 3 days. Reheat the soup gently until it reaches 74°C (165°F), the leftover figure given by foodsafety.gov. Warm the bison slices in the hot soup rather than on their own, because lean meat dries out quickly.

Nutrition (Estimate)

These are rough estimates for one serving, not lab-tested values. I did not calculate them from a nutrition database, and they vary with the stock, the cut of bison and the amount of cream.

CaloriesAbout 380
ProteinAbout 33 g
FatAbout 16 g
CarbohydratesAbout 24 g

Frequently Asked Questions

Can I use ground bison?

Not for this version. The meat is poached whole and sliced. Ground meat needs a different method and a higher temperature, 71°C (160°F) according to foodsafety.gov.

Can I use beef instead?

Probably, with a similar lean cut. I have not tested it, and beef has more fat, so skim the stock before using it.

Can I skip the rice?

The traditional method uses rice as a thickener, and I follow it. Without the rice the soup will be thinner, and I have not tested a replacement.

What Restraint Tastes Like

Most of this dish is about holding back: a stock that barely moves, a soup that is not allowed to boil, meat taken off the heat while it is still tender in the middle. Lean bison punishes impatience quickly, and the green bean bisque rewards a light hand. When the bowl reaches the table and warms the palms, the quiet effort has already been done.

Poached Bison and Green Beans Bisque

A silky green bean bisque made from the stock used to poach lean bison, finished with cream and topped with thin slices of tender bison.
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 380

Ingredients
  

  • Poached Bison
  • 500 g 1 lb lean bison steak or small roast, such as sirloin or top round, in one piece
  • 1 liter 4 cups chicken or beef stock
  • 1 bay leaf and 1/2 celery stalk
  • 1/2 teaspoon salt
  • Green Bean Bisque
  • 1 tablespoon butter 14 g
  • 1 medium onion chopped (about 150 g or 1 cup)
  • 2 garlic cloves sliced
  • 3 tablespoons white rice about 40 g
  • 750 ml 3 cups of the strained poaching stock
  • 450 g 1 lb fresh green beans, trimmed and cut into 2 cm (3/4 inch) pieces
  • 120 ml 1/2 cup heavy cream
  • 2 teaspoons lemon juice
  • Salt and black pepper to taste

Method
 

  1. Heat the poaching liquid. Bring the stock, bay leaf, celery and salt to a bare simmer in a medium pot, with tiny bubbles breaking now and then and no rolling boil.
  2. Poach the bison. Lower in the meat and keep the heat gentle. Start checking at about 12 minutes. Pull it when a thermometer in the thickest part reads 63°C (145°F). The time depends on thickness, so trust the thermometer.
  3. Rest the meat. Move it to a plate and rest for 5 minutes, then slice thinly against the grain. Tent loosely.
  4. Strain the stock. Pour the poaching liquid through a fine sieve and measure out 750 ml (3 cups). Skim off any foam.
  5. Start the base. Melt the butter in a clean pot over medium heat. Cook the onion for about 5 minutes, until soft and translucent, then add the garlic for 1 minute.
  6. Add rice and stock. Stir in the rice and the 750 ml of stock. Simmer gently for about 12 minutes, until the rice is very soft when pressed with a spoon.
  7. Add the beans. Add the green beans and simmer 8 to 10 minutes, until they are tender and still bright green.
  8. Blend. Purée in batches until completely smooth, filling the blender no more than halfway because hot liquid expands. Press the purée through a fine sieve into the clean pot.
  9. Finish. Stir in the cream and lemon juice. Warm over low heat until steaming, without boiling. Season with salt and pepper.
  10. Serve. Ladle into warm bowls and fan the bison slices on top with a crack of pepper.

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