Crepes aren’t just for dessert. While we all love a drizzle of chocolate or dusting of powdered sugar, savory crepes are the real underdog — and this mushroom and spinach crepes recipe proves it.
Imagine tender, thin crepes folded around a warm, creamy filling of earthy mushrooms and wilted spinach, kissed with garlic and just the right touch of richness. They feel fancy, taste like something out of a French bistro, and yet they’re easy enough to whip up on a weekend morning — or even a weeknight dinner.
Let’s dive into what makes this dish a standout and how to master it in your own kitchen.
Why You’ll Love Mushroom and Spinach Crepes
Savory crepes are that perfect balance between indulgent and wholesome. Here’s why they’re worth adding to your recipe rotation:
- Versatile: Great for breakfast, brunch, lunch, or dinner
- Vegetarian: Hearty and satisfying without any meat
- Customizable: Add cheese, herbs, or sauces to mix it up
- Make-ahead friendly: Prep the crepes and filling in advance
- Impressively simple: Looks fancy, cooks quickly
Whether you’re cooking for guests or just want to elevate your eggs-and-toast routine, crepes are your new go-to.
What You’ll Need: Ingredients List
This recipe has two parts — the crepes and the filling — but don’t worry, both are easy and use pantry staples.
🥞 Crepe Batter:
| Ingredient | Purpose |
|---|---|
| All-purpose flour | Provides structure |
| Eggs | Binds the batter |
| Milk | Thins the batter for a silky texture |
| Melted butter | Adds richness and prevents sticking |
| Salt | Balances flavor |
Optional: Add a pinch of nutmeg or black pepper to the batter for a savory kick.
🍄 Mushroom & Spinach Filling:
| Ingredient | Purpose |
|---|---|
| Mushrooms (any kind) | Adds umami and texture |
| Fresh spinach | Provides color, nutrients, and volume |
| Garlic | Boosts flavor |
| Onion or shallots | Adds sweetness and depth |
| Butter or olive oil | For sautéing |
| Heavy cream or milk | Creates a creamy, cohesive filling |
| Grated cheese (optional) | Adds richness and tang (try Gruyère or feta) |
| Salt & pepper | Enhances all flavors |
Step-by-Step Recipe
Let’s walk through the process from crepe batter to the finished plate. It’s easier than you think — and incredibly rewarding.
🥄 Step 1: Make the Crepe Batter
In a large bowl, whisk together:
- 1 cup all-purpose flour
- 2 large eggs
- 1½ cups milk
- 2 tablespoons melted butter
- ¼ teaspoon salt
Whisk until smooth and lump-free. If needed, blend it quickly to ensure smoothness.
Let the batter rest for 15–30 minutes at room temperature. This allows the flour to fully hydrate and creates tender, pliable crepes.
Tip: Batter can be made up to 2 days in advance and stored in the fridge.
🍳 Step 2: Cook the Crepes
- Heat a nonstick or crepe pan over medium heat. Lightly butter the surface.
- Pour in about ¼ cup of batter, tilting the pan in a circular motion to coat the surface.
- Cook for 1–2 minutes, until edges lift and bottom is golden. Flip and cook for another 30 seconds.
- Transfer to a plate and repeat with remaining batter.
You should end up with 8–10 crepes.
Stack them with parchment between layers to prevent sticking.
🍄 Step 3: Make the Mushroom Spinach Filling
In a large skillet:
- Melt 1 tablespoon butter (or olive oil).
- Add 1 small diced onion (or shallot) and cook until translucent.
- Add 2 cups sliced mushrooms (button, cremini, or a mix).
- Sauté for 5–7 minutes until mushrooms are browned and tender.
- Add 2 cloves minced garlic, cook for 1 minute.
- Stir in 4 cups fresh spinach and cook until wilted.
Season with salt, pepper, and a splash of cream or milk (about ¼ cup) for extra richness.
Optional: Stir in ¼ cup grated cheese for an extra creamy texture.
Simmer for 2–3 minutes until slightly thickened. Set aside.
🧺 Step 4: Fill and Fold the Crepes
Place a crepe flat on a plate. Spoon 2–3 tablespoons of filling onto one half, then:
- Fold in half for a classic crescent
- Or fold in quarters for an elegant triangle
Repeat with remaining crepes and filling.
You can also roll them like burritos or stack them lasagna-style in a baking dish with béchamel if you’re feeling fancy.
🔥 Optional Final Step: Warm Before Serving
You can serve crepes immediately or warm them briefly in the oven:
- Place filled crepes on a baking tray
- Cover loosely with foil
- Warm at 300°F (150°C) for 10 minutes
Top with extra cheese, fresh herbs, or a drizzle of sauce.
Delicious Variations and Add-Ons
Once you master the basic version, it’s easy to switch things up:
🌱 Fresh Herbs:
Add chopped parsley, thyme, or chives to the filling.
🧀 Cheese Boost:
Add crumbled goat cheese, feta, or shredded Gruyère inside the crepes.
🥩 Meaty Option:
Sauté crumbled sausage or chopped bacon with the mushrooms.
🌶️ Spice It Up:
Sprinkle in red pepper flakes or use a pinch of cayenne in the filling.
🥚 Topping Twist:
Top warm crepes with a soft-poached egg and watch the yolk melt into the filling.
What to Serve with Mushroom Spinach Crepes
These crepes are a meal on their own, but pair beautifully with sides for a full spread:
| Side Dish | Why It Works |
|---|---|
| Mixed greens salad | Light and refreshing contrast |
| Roasted tomatoes | Adds acidity and complements the mushrooms |
| Herbed potatoes | Hearty and filling for brunch or dinner |
| Sparkling water or wine | Elevates the experience subtly |
Meal Prep & Storage Tips
🧊 To Store:
- Keep crepes and filling separate in the fridge
- Store up to 3 days in airtight containers
- Reheat filling in a skillet, and warm crepes in a dry pan or oven
❄️ To Freeze:
- Freeze cooked crepes with parchment between them
- Freeze filling separately in a sealed container
- Thaw overnight and reassemble before serving
Great option for brunch hosting or batch cooking!
Nutritional Benefits
Don’t let the word “crepe” fool you — this dish can be light and nutritious.
| Nutrient | Found In | Benefit |
|---|---|---|
| Fiber | Spinach, mushrooms | Supports digestion |
| Iron | Spinach | Aids oxygen transport in blood |
| Protein | Eggs, cheese | Keeps you full and energized |
| Vitamin D | Mushrooms | Supports immune and bone health |
| Antioxidants | Garlic, spinach | Help fight inflammation |
Hosting Tip: Elegant Yet Effortless
Want a dish that feels restaurant-level but won’t stress you out? Mushroom and spinach crepes are ideal for:
- Mother’s Day brunch
- Meatless Monday dinners
- Holiday brunch spreads
- Girls’ night in with wine and candles
- Romantic dinners with minimal effort
Just prep the crepes ahead, make the filling, and warm them when ready. Add a glass of chilled white wine or a simple salad — and voilà, your guests will be wowed.
Final Thoughts: A Little French Flair, Anytime
Mushroom and spinach crepes bring the comfort of a warm meal and the elegance of a French café to your own kitchen. They’re hearty yet light, rich but not heavy, and endlessly adaptable.
Whether you’re dressing up brunch, making a weeknight dinner feel special, or just craving something a little different, these savory crepes hit the spot. Once you try them, you’ll wonder how you ever lived without a batch of crepes in your fridge, ready to be stuffed with something delicious.
📌 For more cozy, elegant recipes like this one, visit bebup.org/food
