Meta Description: Transport yourself to the Mediterranean with our easy and delicious cheesy spinach feta pie. This savory pie is packed with a rich spinach and cheese filling, all nestled in a flaky crust. Perfect for any meal!
The Pie That Made Me a Savory Baker 🧀
For most of my life, my baking adventures were strictly in the sweet category. Cookies, cakes, pies—if it had sugar, I was there. The idea of a savory pie seemed a little strange to me, something more suited for a grand-scale, elaborate meal than a simple weeknight. My opinion changed completely when I was invited to a potluck. My friend, who had just returned from a trip to Greece, brought a pie that looked like a piece of art. It was golden and flaky on the outside, and when she sliced into it, a savory, cheesy, and vibrantly green filling spilled out. It was a spanakopita, a traditional Greek spinach pie, and the first bite was a revelation. It was rich, satisfying, and tasted incredibly fresh.
I was hooked. I spent weeks trying to recreate that magic in my own kitchen, experimenting with different kinds of cheeses and crusts. I wanted something that was as good as the original but a little more approachable for a home cook—something that felt less like a project and more like a joy. That’s how this recipe for cheesy spinach feta pie came to be. It takes the classic flavors of spinach and feta and bakes them into a single, beautiful pie that’s perfect for a quick dinner, a hearty lunch, or even a special occasion. It’s a testament to the fact that savory baking can be just as comforting and delicious as its sweet counterpart. Let’s make a pie that will transport you to the Mediterranean, no matter where you are.
✅ Ingredients for a Perfect Savory Pie
The key to this recipe is a balanced and flavorful filling. You’ll need a few simple ingredients to create this savory masterpiece.
For the Filling:
- 1 tablespoon olive oil
- 1 medium yellow onion, finely chopped
- 2 cloves garlic, minced
- 1 (10-ounce) package frozen chopped spinach, thawed and squeezed dry
- 1 (8-ounce) block of feta cheese, crumbled
- 1/2 cup grated Parmesan cheese
- 2 large eggs
- 1/4 cup fresh dill, chopped
- 1/4 cup fresh parsley, chopped
- 1/2 teaspoon black pepper
For the Pie:
- 1 (9-inch) pre-made pie crust (or homemade)
- 1 large egg, whisked with 1 tablespoon of water (for an egg wash)
🌟 Step-by-Step Baking Instructions
Follow these easy steps to get a perfectly baked, golden-brown, and delicious cheesy spinach feta pie.
- Prep the Oven and Pan: Preheat your oven to 400°F (200°C). Gently press the pre-made pie crust into a 9-inch pie dish. Use a fork to poke a few holes in the bottom of the crust.
- Sauté the Aromatics: In a large skillet, heat the olive oil over medium heat. Add the finely chopped onion and sauté for 5-7 minutes, until it’s soft and translucent. Add the minced garlic and cook for another minute until fragrant.
- Prepare the Spinach: The most important step! Take your thawed frozen spinach and place it in a clean kitchen towel or several layers of paper towels. Squeeze as much water out as you can. This will prevent your filling from being watery.
- Make the Filling: In a large bowl, combine the squeezed spinach, crumbled feta cheese, grated Parmesan cheese, eggs, fresh dill, fresh parsley, and black pepper. Stir in the sautéed onion and garlic mixture. Mix everything together until it’s evenly combined.
- Assemble the Pie: Pour the spinach and cheese filling into the prepared pie crust. Use a spatula to spread it evenly.
- Add the Egg Wash: In a small bowl, whisk the egg and water together to create an egg wash. Use a pastry brush to brush the egg wash over the edges of the pie crust. This will give it a beautiful golden-brown shine.
- Bake to Perfection: Bake for 35-45 minutes, or until the filling is set and the crust is a deep golden brown. If the crust starts to brown too quickly, you can cover it with a pie shield or a ring of aluminum foil.
- Cool and Serve: Let the pie cool on a wire rack for at least 10 minutes before slicing. This will allow the filling to set up properly. Slice into wedges and serve warm.
Total Preparation and Cooking Time: 1 hour
A Look at the Nutritional Information
Here is a quick look at the estimated nutritional content per serving of the cheesy spinach feta pie. Please note that these values can vary based on specific ingredients and portion sizes.
| Nutrient | Amount |
| Calories | ~450 kcal |
| Protein | ~20 g |
| Fat | ~30 g |
| Saturated Fat | ~12 g |
| Carbohydrates | ~25 g |
| Fiber | ~4 g |
| Sodium | ~800 mg |
Common Questions About This Recipe
People often have questions about how to get the most out of a savory pie recipe. Here are some of the most common ones I hear.
Why is it so important to squeeze the water out of the spinach?
This is the most critical step in this recipe! Frozen spinach holds an incredible amount of water, and if you don’t remove it, your pie filling will be watery and soggy. The excess moisture can make the pie crust soggy and prevent the filling from setting up properly. Taking the time to really wring out the spinach ensures a firm, flavorful, and perfectly baked pie. Don’t skip this step!
Can I use fresh spinach instead of frozen?
Yes, you can, and it’s a great option. You’ll need about 1 1/2 pounds of fresh spinach to get the same amount of cooked, squeezed spinach. To prepare it, simply sauté the fresh spinach in a large pan with a little olive oil until it wilts. Once it’s cool enough to handle, give it a good chop and then squeeze out any excess moisture. The fresh spinach will give the pie a slightly brighter, more vibrant flavor.
Get Creative: Variations and Serving Suggestions
The base recipe is a classic, but you can easily adapt it to suit your tastes or whatever you have on hand.
Recipe Variations:
- Add a Protein: For a heartier meal, you can add cooked, crumbled sausage or ground beef to the filling. You can also add some finely diced cooked chicken.
- Different Cheeses: While feta and Parmesan are the stars, you can add other cheeses to the mix. A little bit of shredded provolone, Gruyère, or goat cheese would add a nice richness and complexity to the filling.
- Add More Vegetables: You can easily add other sautéed vegetables to the filling. Sautéed mushrooms, roasted red peppers, or sun-dried tomatoes would all work beautifully.
- Make it Gluten-Free: To make this recipe gluten-free, simply use a gluten-free pie crust. The rest of the ingredients are naturally gluten-free.
Serving Suggestions:
- As a Main Course: Serve a slice of the cheesy spinach feta pie with a simple green salad with a light vinaigrette. The freshness of the salad will be a perfect contrast to the rich, savory pie.
- For a Brunch: This pie is a fantastic addition to a brunch spread. Serve it alongside some fresh fruit, pastries, and a quiche.
- For a Crowd: This pie is a great make-ahead meal for a party or a potluck. It can be made a day in advance and reheated, and it travels well.
- Wine Pairing: A crisp, dry white wine like a Sauvignon Blanc or a Pinot Grigio would pair beautifully with the tangy feta and savory spinach.
Why You’ll Fall in Love with This Recipe
This recipe for cheesy spinach feta pie is a game-changer. It takes a classic Mediterranean flavor profile and makes it approachable and delicious for any home cook. The combination of the flaky crust and the rich, savory filling is simply divine. It’s a dish that feels both elegant and down-to-earth, and it’s perfect for any occasion.
What I love most about this recipe is its versatility. It can be a simple weeknight meal, a show-stopping dish for a dinner party, or a satisfying lunch. It’s a great way to use up fresh spinach and to create a meal that is packed with flavor and nutrients. Plus, the glorious smell that fills your kitchen while it bakes is a reward in itself!
I’ve made this pie for countless dinners, and it never fails to impress. It’s a recipe that has taught me to be more adventurous in the kitchen and to trust my instincts. It’s a testament to the fact that you can create a beautiful, delicious, and comforting meal with just a few simple ingredients.
A Final Word on Your Cooking Journey
So, there you have it—a delicious, easy, and satisfying recipe for a cheesy spinach feta pie. It’s the perfect way to add a little bit of savory magic to your baking repertoire and to enjoy a meal that feels both wholesome and wonderfully indulgent.
I would love to hear how your pie turns out! Did you make any fun variations or discover a new favorite way to serve it? Share your baking adventures with me in the comments below. Happy baking!
