Go Back

Cajun Lentils Scramble

Cajun seasoning bloomed in oil, then folded with sautéed peppers, warmed lentils, and softly scrambled eggs for a hearty, protein-packed breakfast in one pan.
Print Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Servings: 3
Calories: 285
Ingredients Method

Ingredients
  

  • 1 tablespoon olive oil
  • 1 1/2 teaspoons Cajun seasoning plus more to taste
  • 1/2 small green bell pepper diced
  • 1/4 small onion diced
  • 1 cup cooked lentils drained
  • 6 large eggs
  • 2 tablespoons milk
  • Kosher salt to taste
  • 1/4 cup shredded pepper jack or cheddar cheese
  • 2 tablespoons sliced scallions for garnish

Method
 

  1. Whisk the eggs with the milk and a small pinch of salt in a bowl. Set aside.
  2. Heat the olive oil in a nonstick skillet over medium heat. Add the Cajun seasoning and let it toast in the oil for about 30 seconds, stirring constantly so it doesn't burn.
  3. Add the bell pepper and onion and cook for 3 to 4 minutes, stirring occasionally, until softened.
  4. Stir in the cooked lentils and cook for 1 to 2 minutes, just until they're warmed through.
  5. Push the lentil mixture to one side of the pan and pour the whisked eggs into the empty space.
  6. Let the eggs sit for about 15 seconds, then gently fold and stir them as they set, gradually bringing in the lentil mixture from the side.
  7. Continue folding everything together until the eggs are just set but still slightly glossy, about 2 more minutes.
  8. Scatter the cheese over the top and remove from heat, letting it melt for about 30 seconds.
  9. Divide onto plates, top with scallions, and serve right away.