The Ultimate Chocolate Chip Banana Protein Waffles

The Ultimate Chocolate Chip Banana Protein Waffles

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Meta Description: Learn how to make delicious chocolate chip banana protein waffles. This easy, high-protein recipe is a perfect choice for a quick breakfast, a post-workout meal, or a satisfying, wholesome treat.

I’m a firm believer that some of the best foods are the ones that blur the line between breakfast and dessert. A classic waffle, with its crispy exterior and fluffy interior, is a weekend treat I’ve always loved. But as an adult, I started to realize that a big stack of waffles could leave me feeling a little sluggish. I wanted to find a way to make a waffle that was just as comforting and delicious but actually provided some real nutrition to fuel my day. My a-ha moment came when I was looking at a few ripe bananas on my counter and a bag of protein powder.

My solution was this recipe for chocolate chip banana protein waffles. It’s a perfect mashup of two of my favorite things: the moist, tender crumb of banana bread and the satisfying, protein-packed goodness of a healthy waffle. This isn’t your average waffle. We’re using a blend of wholesome ingredients like ripe bananas and protein powder to create an incredibly moist and flavorful waffle without a lot of extra fat or sugar. The addition of a few mini chocolate chips makes them feel a little bit decadent, but they’re still light enough to enjoy first thing in the morning. This recipe has completely changed my breakfast game, and I have a feeling it will change yours, too.


🌟 The Power of Protein and a Secret Ingredient

The secret to these delicious waffles lies in their two star ingredients: ripe bananas and protein powder. This combination is what gives the waffles their incredible texture and natural sweetness. The ripe banana provides a rich, earthy flavor and a beautiful, moist crumb. It also adds a natural sweetness, allowing us to use less sugar. The vanilla protein powder adds a substantial amount of protein, which is essential for building and repairing muscle and for keeping you full and satisfied.1 Together, they create a waffle that is both wholesome and incredibly delicious.

Another key component is the addition of a little bit of melted butter or coconut oil. This provides a rich, buttery flavor and helps the waffles get that beautiful golden-brown color and a crispy exterior. The final touch of mini chocolate chips provides a fantastic contrast to the soft, tender crumb of the waffle. The little pockets of melted chocolate make these waffles feel like a decadent treat, but they’re still light enough to enjoy as a regular breakfast. The combination of all these elements creates a waffle that is truly special, a little bit fancy, but still feels like a comforting, home-baked treat.


✅ Ingredients You’ll Need

This recipe uses a blend of simple, wholesome ingredients. The quality of your ingredients, especially the ripe bananas and the protein powder, will make a big difference in the final flavor.

For the Waffles:

  • 1 ¼ cups all-purpose flour
  • 1 scoop vanilla protein powder
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground cinnamon
  • 1 large egg
  • 1 cup mashed ripe banana (from about 2 medium bananas)
  • 1 cup unsweetened almond milk (or milk of choice)
  • 2 tablespoons melted unsalted butter or coconut oil
  • 1 teaspoon vanilla extract
  • 1/4 cup mini chocolate chips

For Serving:

  • Pure maple syrup
  • Sliced fresh bananas
  • A few extra chocolate chips for sprinkling

📝 Step-by-Step Instructions

Total Preparation and Cooking Time: 25 minutes

  1. Prep the Waffle Iron: Plug in your waffle iron and let it heat up. You want it to be nice and hot before you add the batter.
  2. Combine Dry Ingredients: In a large mixing bowl, whisk together the all-purpose flour, vanilla protein powder, baking powder, baking soda, salt, and cinnamon.
  3. Combine Wet Ingredients: In a separate medium-sized bowl, whisk together the egg, mashed banana, almond milk, melted butter, and vanilla extract until the mixture is smooth and well-combined.
  4. Mix Wet and Dry Ingredients: Pour the wet ingredients into the dry ingredients. Use a spatula to gently mix until the batter is just combined. The batter will be thick, and that’s okay! A few streaks of flour are perfectly fine. Overmixing can lead to a tough, dense waffle, so stop stirring as soon as you don’t see any more streaks of flour.2
  5. Fold in the Chocolate Chips: Gently fold the mini chocolate chips into the batter. This is a crucial step to ensure the chocolate chips are evenly distributed throughout your waffles.
  6. Cook the Waffles: Once your waffle iron is hot, lightly grease it with a little bit of butter or cooking spray. Pour a generous amount of batter into the center of the waffle iron and close the lid. Cook for about 4-5 minutes, or until the waffle is golden brown and crispy. Once cooked, use tongs to remove the waffle from the iron.3
  7. Serve and Garnish: Place the cooked waffle on a plate. Serve the banana protein waffles immediately with a side of pure maple syrup, a few slices of fresh banana, and a sprinkle of extra chocolate chips.

😋 Creative Variations and Serving Suggestions

This protein waffle recipe is a fantastic base for all sorts of delicious creations. You can easily adapt it to fit your taste or to use up ingredients you have on hand.

  • Add a Different Fruit: The flavor combination of banana and chocolate is a classic, but this recipe works beautifully with other fruits. Try using mashed sweet potato or grated pear for a different flavor and texture.
  • Make it Gluten-Free: To make these waffles gluten-free, use a gluten-free all-purpose flour blend instead of the regular flour. A good 1-to-1 baking blend would work perfectly.
  • Add a Different Nut: Not a fan of chocolate chips? You can easily substitute them with chopped pecans, walnuts, or even hazelnuts. A sprinkle of chia seeds or ground flaxseed would also be a great addition.
  • Try a Different Topping: A little bit of extra granulated sugar mixed with cinnamon can be sprinkled over the cooked waffles for a cinnamon sugar finish. You could also serve them with a dollop of Greek yogurt or a drizzle of peanut butter.
  • Serving Ideas: These waffles are a great fun breakfast for kids and adults. They also make a fantastic post-workout meal. You can serve them with a side of crispy bacon or a fresh fruit salad for a complete and balanced meal.

❓ Frequently Asked Questions (FAQ)

Can I use a different kind of protein powder?

Yes! Any vanilla-flavored protein powder will work. You can use a whey-based powder for a classic protein boost, or a plant-based powder like pea or hemp protein for a vegan option. Just make sure to choose a powder you enjoy the taste of.

How do I store and reheat leftovers?

Leftover waffles can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, you can pop them in a toaster or a toaster oven for a few minutes until they are crispy again.4 The microwave will work, but it may make the waffles a little soft.

Can I use fresh banana instead of mashed?

For this recipe, it’s best to use mashed, ripe banana. The mashed banana adds incredible moisture and acts as a binder.5 If you use sliced banana, the waffles may be a little bit more dense and may not hold their shape as well.


📊 Nutritional Information

NutrientPer Waffle
Calories320 kcal
Protein15g
Fat12g
Carbs38g
Fiber3g
Sodium350mg

Please note: Nutritional values are approximate and may vary based on specific ingredients and portion sizes.


✨ A Breakfast That’s a Slice of Heaven

These chocolate chip banana protein waffles are more than just a recipe; they are a celebration of a classic breakfast with a modern, delicious twist. They prove that you don’t need a lot of time or a bunch of complicated ingredients to create a delicious, satisfying, and wholesome meal. The crispy exterior, the tender, cake-like interior, and the little pockets of melted chocolate all come together in a way that is incredibly satisfying and comforting. It’s the perfect solution for anyone looking for a fun and easy breakfast.

I hope this recipe inspires you to get into the kitchen and give these waffles a try. It’s simple, it’s delicious, and it’s a total crowd-pleaser. So, go ahead, fire up that waffle iron, and get ready to create a breakfast that will have everyone asking for the recipe. I’d love to hear how it turns out for you! Don’t forget to share your experience or any creative variations you tried in the comments below. Happy cooking!

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